Move to other social media sites, especially those outside the hegemonic control of the U.S. or its allies. Media literacy demands that you get viewpoints from a variety of sources, even from sources that you usually don't trust.
"Stories are among the most effective ways to provide simple answers to complex problems. It doesn't matter if you're talking about news articles or science fiction movies, a good story that resonates with its audience will sell a bad idea to folks who are otherwise very intelligent. ... I'm not saying that the media is brainwashing you in a direct, one-to-one kind of way, the data does not suggest that, and anyone who tries to make that argument in a serious way does not understand media theory. What I am saying is that it would be foolish to dismiss the stories you consume as entertainment, as inconsequential, as though they do not impact your worldview and how you see people around you. ... It's important to understand to understand that who you are is not static. You will change and develop over time; and stories play a role in facilitating that process, and not always for the better."