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document updated a month ago, on Aug 11, 2022

Noise hypersensitivity

Some terms that are sometimes used for various related conditions:

My symptoms

Specific symptoms that appear when I get severely overstimulated:

Treatment options

One common theme seems to be various types of exposure therapy (AKA desensitization therapy).

Maybe I should see a legitimate occupational therapist. Unfortunately "sensory processing disorder isn't a recognized medical diagnosis at this time", so I feel like OTs are kind of winging it. But I don't know what other option I have.