paperlined.org
sports
>
mountaineering
>
physical_conditioning
document updated 10 years ago, on Oct 10, 2014
Alpine Ascents International
RMI Expeditions
aerobic exercises
interval training
endurance exercises
strength and power exercises
balance and agility exercises
stretching
blog
Backpacker.com > Climb Like Ed
BodyResults.com
— whole website
DVD — "Train to Climb Mt Rainier"
[Netflix]
FitClimb.com
— whole website
American Alpine Institute
[pdf]
Aventuras Patagonicas
International Mountain Guides
Alpine-Guides.com
Adventure Consultants
StrongSwiftDurable.com
— whole website + paid training program