http://www.sensory-processing-disorder.com/adult-SPD-checklist.html


==== SENSORY MODULATION ====

[Y] bothered by "light touch"; someone lightly touching/rubbing your hand, face, leg or back

[Y] excessively ticklish

[Y] distressed by others touching you; would rather be the "toucher" than the   "touchee", difficulty "snuggling" with your partner

[Y] don't seem to notice pain; get shots/cuts/bruises and hardly feel a thing

[Y] hate to be barefoot or hate to wear shoes and/or socks

[Y] seek out fast, spinning, and/or upside down carnival rides

[Y] will often rock or sway body back and forth while seated or standing still

[Y] frequently tips chair on back two legs

[Y] restless when sitting through a lecture, presentation, or movie

[Y] prefer foods with very strong tastes and flavors

[YES YES] bites lips or inside of cheeks

[YES]  becomes overstimulated / overaroused when people come to the house or in crowded places

[maybe] drinks excessive amounts of coffee or caffeinated beverages


==== INTERNAL REGULATION ====

[Y] difficulty falling asleep or getting on a sleep schedule

[Y] difficulty with temperature regulation of body





==== others of my own ====

- when sleeping, it takes a very loud alarm to wake me up